Individual Therapy
Support for anxiety, trauma, depression, stress, and life transitions using evidence-based approaches.

• Personality Disorders & Emotional Dysregulation
  Treatment for intense emotions, fear of abandonment, unstable relationships, identity struggles, and recurring interpersonal patterns.

• Trauma & PTSD
  Support for trauma recovery, emotional safety, stabilization, coping skills, and trauma processing.

• OCD & Anxiety Disorders
  Exposure-based treatment, panic disorder treatment, obsessive thoughts, compulsions, health anxiety, and long-term anxiety management.

• Relationship & Attachment Issues
  Support for relationship conflict, attachment wounds, communication difficulties, boundaries, and codependency

• Burnout & Chronic Stress
  Support for emotional exhaustion, compassion fatigue, chronic overwhelm, and life balance.

• Diagnostic Assessment (DA)
  Full clinical evaluation including history, symptoms, functional impact, and personalized treatment planning.

• Justice-Informed & Advocacy-Aware Practice
  Therapy that recognizes systemic barriers, social context, lived experience, and the impact of injustice on mental health.
  No judgment, no stigma, no bias — real support that honors your story.

• Confidential, Safe, Private Care
  Secure sessions, protected information, and a judgment-free space where your privacy and dignity come first.

• Free Consultation
  A brief call to see if we’re a good fit and answer any questions.